RHYTHM of the STARS
As we move from the Piscean Age to the Aquarian Age, the vibrational frequency of the planet is accelerating to the frequency of the Heart Center. Thus, we are moving into a Heart Centered world. The Piscean Age was characterized by co-dependent relationships, win/lose, "us and them." The Aquarian Age will be characterized by win/win and going with the flow, integrity, sharing, compassion, and laws of attraction and manifestation. The Key: Recognize that the other person is you.
Kundalini Yoga is perfectly suited to bring us from the Piscean Age to the Aquarian Age. We work with sound current, meditation, breath work and specific sets of exercises designed to shift and transform our energy, aligning the physical body with the emotional body, the mind and the spirit.
Using meditation we have the ability to clear old subconscious thought patterns and to rise above the emotional turmoil and stress we often find ourselves in these days. Through specially targetted asanas and breath work we have the ability to strengthen the internal organs, balance the five elements, calm the nervous system, cleanse the glandular system, align the chakras, and bring health and wellness to our entire being. There are specific meditations and exercises to reduce fear, anxiety, sadness, grief and anger.
Special sound healing with gong, harmonium, mantra and sound bath are indispensable in balancing the physical body with the subtle etheric bodies. Using Chinese medicine and Aryuvedic principles we can take steps to change our daily habits. Working with astrology and tantric numerology we can also gain a deeper understanding of the energies affecting us.
GIVE THIS A TRY: The unique combination of Astrology and Kundalini Yoga gives great insight into important transformational potential and keys to balancing our energies.
Types of sessions available:
Kundalini Yoga Therapy: private hour and a half sessions
Kundalini Yoga Therapy + Astrology: private hour and a half sessions
Group classes: Golden Bridge Yoga, 253 Centre Street, NY, NY
Private KY classes available.
Classes in Astrology for Kundalini Yoga Therapists
For further information contact Regine:
Drawing by Natalia Koren Kropf
KUNDALINI YOGA THERAPY